Amount of Iron, Fe in Fast Foods, Fried Chicken, Skin and breading from all pieces

Fast Foods

In 100 g (Grams) of Fast Foods, Fried Chicken, Skin and breading from all pieces there is 1.12 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Fast Foods, Fried Chicken, Skin and breading from all pieces.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Fast Foods, Fried Chicken, Skin and breading from all pieces

Fast Foods, Fried Chicken, Skin and breading from all pieces is a type of Fast Foods. The most significant nutrients in Fast Foods, Fried Chicken, Skin and breading from all pieces are listed below.

Water 33.87 g 33.87%
Energy (calorie) 398 kcal
Energy (joule) 1664 kJ
Protein 14.11 g 14.11%
Total lipid (fat) 29.22 g 29.22%
Ash 3.24 g 3.24%
Carbohydrate, by difference 19.56 g 19.56%
Fiber, total dietary 0.3 g 0.3%
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 19.76 g 19.76%
Calcium, Ca 92 mg 0.09%
Iron, Fe 1.12 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 215 mg 0.22%

Nutrients in Fast Foods, Fried Chicken, Skin and breading from all pieces